Benefits of Red Light Therapy

The following are mechanisms and benefits of red-light therapy found in peer-reviewed research:
  • Decrease pro-inflammatory cytokines and increased anti-inflammatory cytokines
  • Stimulate lymph activity
  • Reduce chronic inflammation
  • Fight oxidative damage that drives aging
  • Faster recovery from exercise
  • Prevent muscle fatigue during exercise
  • Enhance muscle strength, endurance and muscle growth responses from exercise
  • Decrease muscle spasm
  • Recover from traumatic brain injury
  • Optimize your brain function and mood
  • Improve sleep quality
  • Slow progression of Alzheimer’s and Parkinson’s disease
  • Decrease brain inflammation
  • Improve symptoms of anxiety and depression
  • Enhance cognitive performance and memory
  • Improve mitochondrial function of brain cells
  • Protective effect on neurons
  • Improve cellular repair of neurons
  • Help with certain types of hair loss
  • Accelerate repair in the epithelial layer of skin
  • Stimulate production of collagen and increase collagen density
  • Increase production of fibroblasts
  • Combat skin conditions keloids, vitiligo, burns, herpes virus sores, and psoriasis
  • Reduce lines and wrinkles
  • Reduce color patches, hyperpigmentation, and skin discoloration
  • Improve macular degeneration
  • Reduce appearance of scars, surface varicose veins, acne, and cellulite
  • Improve metabolic and hormonal health
  • Amplify the fat loss effects from diet and exercise
  • Increase cellular energy by increasing ATP
  •  Overcome fatigue and improve energy levels
  • Increase blood flow
  • Supply wounds more oxygen and nutrients needed for repair
  • Speed up wound/injury healing
  • Stimulate formation of connective tissue and blood capillaries on surface of wounds
  • Boost immune system and T-cells of cancer patients
  • Improve autoimmune hypothyroidism
  • Improve fertility
  • Improve respiratory health
  • Decrease morning stiffness
  • Relief from tendinopathy and tendonitis
  • Low back, Sacroiliac joint, Osteoarthritic, knee, elbow, wrist, fingers and neck pain
  • Enhance quality of life for Fibromyalgia patients
  • Decreased total tender point number in Fibromyalgia patients
  • Decrease muscle spasm
  • Increase brain-derived neurotrophic factor and nerve growth factor 
  • Build resilience to stress at the cellular level

Read The Research

The following are examples of main-findings among some of the 3,200 peer-reviewed research studies tout myriad pain-relieving, mitochondrial repairing, wound-healing and anti-aging benefits of red-light:

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